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Wednesday, March 3, 2010

Angel Hair with Rockin' Red Clam Sauce (Biggest Loser)

This might just be a fav of mine!

Angel Hair with Rockin' Red Clam Sauce


  • Salt
  • 1 1/2 Tbsp. finely chopped yellow or white onion
  • 2 small cloves garlic, minced
  • 1 can baby clams clams, drained (do mot use minced...gag!!)
  • 1/2 cup canned crushed tomatoes
  • 1/2 tsp. dried oregano leaves
  • 1/2 tsp. olive oil
  • Pinch of red-pepper flakes, or more to taste
  • 2 oz. Angel Hair Pasta (one-fourth of an 8-ounce box) 
  • 1 to 2 tsp. grated reduced-fat Parmesan cheese

Instructions

Bring a large pot of lightly salted water to a boil.

Meanwhile, lightly mist a small nonstick skillet with olive oil spray. Set over medium heat. Add the onion and garlic. Cook, stirring occasionally, for about 4 minutes, or until almost tender. (Do not brown.) Add the clams. Increase the heat to medium high. Cook for 2 to 3 minutes, or until the excess liquid is completely evaporated. Reduce the heat to low. Add the tomatoes, oregano, and oil. Season with red-pepper flakes.

When the water boils, add the pasta to the pot. Stir. Cook, stirring occasionally, for 3 minutes, or until al dente. Drain and add to the skillet mixture. Toss to combine. Transfer to a serving bowl. Sprinkle with the cheese. Serve immediately.